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The FutureGym Future Body Book
FutureGym Future Body Book
HARDCOPY
NZ$89
+ p&p
Buy Now
eBOOK
NZ$49
Buy Now

The FutureGym Future Body Book guides you through a reliable and effective body transformation process with step-by-step instruction and photographs of every position. A high-gloss colour cover and 128 black & white education and instruction pages are bound together with a metal spiral making this a quality everyday working manual. The exact printed book is also available as an electronic book for an instant download.

Learning is made easy

The FutureGym Book & DVD

FutureGym Book & DVD/Video kit

The FutureGym Future Body Book guides you through a reliable and effective body transformation process with step-by-step instruction and photographs of every position. A high-gloss colour cover and 128 black & white education and instruction pages are bound together with a metal spiral making this a quality everyday working manual, packaged with a 60 minute DVD showing a quick look at each of the 80+ positions in practice. (DVD is available in NTSC & PAL formats for DVD-R compatible players).

Hardcopy Book & DVD
NZ$195
+ p&p
Buy Now
FutureGym works fast!
FutureGym $25 eBooks

These FutureGym $25 eBooks guide you through a reliable and effective transformation process with step-by-step instruction and photographs of every position relating to the area of the body that you have selected. Your download includes 43 black & white education and instruction pages covering the essential ‘must knows’ of FutureGym exercise, 17 preparation exercises to relieve back & hip pain, and correct posture and alignment, and your choice of the following exercises:

FutureGym Future Body Book
Abdominals
7-14 exercises to flatten your stomach and develop strong firm abdominals
Buy Now
Behind
10 exercises to lift shape and tighten your behind
Buy Now
Legs
23 exercises to lengthen out bulky thigh muscles, tighten inner thighs and develop beautiful legs
Buy Now
Waist & Hips
13 exercises to eliminate saddle-bags, wide hips and sculpt a beautiful slender waistline
Buy Now
Neck, Shoulders & Arms
11 exercises to tone flabby arms, develop square-set shoulders and a long elegant neck
Buy Now
Note: All of these exercises plus more are in the FutureGym Future Body eBook. Yours at only NZ$49 (see above).
... And LIVE IN THE BODY YOU WANT

Save thousands by never having to visit a gym again - This ‘one-stop one-shop’ fitness solution at only $49 is all you need for the rest of your life!

Restoring beauty and performance is quick and easy with FutureGym’s advanced exercise formula, designed for people of ALL ages, shapes, sizes, and conditions. See and feel dramatic results after every exercise hour and in 6 weeks or less you’ll be wearing a beautiful youthfully-toned athletic body. Remarkable conditioning that you will hold onto with just one hour of exercise every week thereafter. No other program will lift, shape and tone your body as quickly, safely, and effectively, and no other program will keep you conditioned as easily. It’s the unique science-based formula which includes deep muscle isolations from the inside out, 1-second pelvic floor contractions, advanced abdominal breathing, muscle rebalancing, and skeletal realignment, combined with a host of clever practice techniques that makes FutureGym exercise so very effective.

Address problem areas including your back, neck, stomach, hips, waist, and behind, and relieve pressure and pain associated with poor postural and movement habits, while you strengthen and lengthen muscles, improve joint function and agility, and reprogram brain and muscle coordination for improved posture, balance, movement precision and reaction speed. FutureGym exercises are easy to perform, they require no movement or effort, they can be practiced anywhere and at anytime, at home, work or play, and you don’t need to change or shower afterwards. As an added bonus they strengthen the three pelvic floor muscles, eliminate incontinence and greatly enhance sexual stimulation for men and women. A program this good deserves to be called ‘The future of fitness’. No surprises for it’s name! Your body is your future gym, it has everything you need!  Follow our instruction to transform your body into the body of your dreams!

Cheaper, more effective & far safer than cosmetic surgery
Wear hipster jeans
without your belly and
love-handles hanging
over your belt-line
Restore the Natural
Swinging Motion
of Your Pelvis and
Eliminate Back Pain
Rid your Painful and
Unsightly Hunch-back and Sway-back

"I am blown away by the outstanding results from this programme. First of all I have reach-ability I didn't know I possessed. My stomach which I had given up all hope on after 3 C-Sections is 50% flatter than it was. This programme is fast. I can say happily I am addicted. Your book has been an invaluable aid. You appear to have included every possible pointer to focus on different parts of the body to perfect the exercise. Your way of teaching pelvic floor muscles is far more practical than anything I have ever done before with patients and ante natal classes. I thought mine were good until I had done a week of pelvic floor pulses and pelvic floor engaging."

Mary Murdoch, Physiotherapist, Blenheim

On a personal note the programme has altered my body shape for the better. On a professional note I have found that this exercise programme can have massive benefits to individual chiropractic patients. Many of the exercises can be applied individually for specific patient needs. The other major benefit of the programme is that the exercises can be done in the comfort of ones own home without the need to join a gym. The exercises involve NO unsafe strain on the body, no outside force is applied and expensive ancillary equipment is unnecessary. I highly recommend you try the programme "

Dr Christopher Barnett, Chiropractor,
Auckland

"It is exciting to find an exercise program that is so effective, has so many applications and is very safe. I am qualified to teach Pilates but recommend FutureGym because of its effectiveness. FutureGym works on core control, addresses stability, mobility, strength and flexibility. I see it being particularly beneficial for people with impaired pelvic floor function, lower back conditions, pre and post natal, and the corporate area where stress and extended hours are creating a number of unique problems. This is definitely the exercise of choice for anyone wanting the most effective and complete program that addresses flexibility, toning and strength."

Louise Kelly, Physiotherapist,
Sydney

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Free behind exercise
Transformation workout plan