About FutureGym
...now that's a refreshing change!
FutureGym is a self-help practice method that works fast to restore optimal physical condition.
FutureGym improves appearance and performance ability not only reliably, but in the fastest possible timeframe. It reconditions the whole body from head to toe at a comprehensive neuromusculoskeletal level, addressing all helical muscle spirals symmetrically across all sagittal, frontal and transverse planes.
In one easy-to-perform practice method, FutureGym:
- Improves posture and movement by realigning the skeleton and rebalancing the complete muscular system from head to toe.
- Improves muscle function, performance ability, and freedom of movement by strengthening and lengthening all muscles, tendons, ligaments and connective tissues, and restoring space between all joints, vertebrae, and in the pelvis.
- Relieves muscular pain, reduces further risk of injury, and promotes long-term sustainable balanced muscle function by reprogramming the automatic signal response behavioural pattern between the brain, nerves and muscles.
FutureGym does all of this simultaneously, restoring beautiful ageless form and delivering multiple benefits in all areas of health and fitness.
We identified that the most important elements for achieving and retaining optimal physical condition are missing from mainstream fitness and rehabilitation programmes and services, and believe this is contributing to our country’s increasing demand for healthcare services and rising healthcare deficit.
In addition to improving posture and movement, and restoring muscle tone and condition, the FutureGym Method is continuously setting improved automatic behavioural patterns for ongoing appearance and performance advancements, delivering results that significantly outshine the results you get from other programmes and services.
When you practice FutureGym you’re addressing every part of your body with millimeter precision, and you’re able to quickly identify why working with this same depth and accuracy cannot be achieved by repeat visits to a Physiotherapist, Chiropractor, Osteopath or Massage Therapist. Contrary to what most people believe these services cannot do the work you require. They produce inferior results, hinder your recovery time and keep you in a cycle of pain.
At FutureGym we take a completely different approach. We teach you how to become your own Physical Therapist and Fitness Instructor. We show you how to get your very best results, and highlight why taking a direct approach is necessary.
We teach you how to diagnose and perform all corrective alignments and muscular rebalancing, strengthening and conditioning improvements during everyday posture and movement activities, taking away any concerns you might have about fitness time constraints.
Regardless of how you learn the FutureGym Method (ie: from one of our books or from a Physique Architect) there’s a common goal everyone shares. Those who practice FutureGym are able to recognize every muscle in their body during posture and movement, and to live into optimal condition without any real physical effort or concern. And in time, people experienced with the FutureGym Method don’t even have to be practicing the correction poses and method. That’s right! Experienced students are able to stay conditioned by thought alone. The motor-relearning component and brain-nerve-muscle response reprogramming function built into the programme is that effective.
As amazing as this sounds… it’s why we call it ‘FutureGym!’
Let us show you ‘your body is your future gym and it has everything you need’.
Restoring and retaining optimal physical condition with reliable strength, agility and mobility, is something we all need to be thinking about. By 2021 there will be twice as many people living aged 65 years and over to every person under 20 years of age. The average workforce age will increase as will the demand on healthcare services and we will witness an epidemic escalation of the problems we are experiencing today in healthcare shortages if nothing changes. The only way to get out of an injury spiral is to step out of it and we encourage you to do just that and to learn why other programmes and services are not able to deliver the same results.
Take a close look and you’ll agree the FutureGym Method delivers showcase results and more benefits than any other programme or service.
We know you’ll be impressed by the speed and accuracy of the results you get, and by the visual motor rehearsal aspect which will allow you to retain good physical conditioning simply by thinking about our exercises and method.
Learning our intelligent integrated Method for beauty, fitness and mobility is the future of fitness. Once you learn it, we know you’ll choose it for life because no other method compares regardless of the way you look at it.
Philippa (Pip) Coory
Director
FutureGym Asia Pacific