Glossary

Helical
Addresses and conditions the body in the shape of a helix, spiral or coil.

Neuromusculoskeletal
Addresses the brain, nerves, muscles and skeleton, simultaneously.

Motor-Relearning
Incorporates automatic training for improved key motor postural and movement behavioural activities.

Biomechanical
Utilizes a form of medical science that studies the mechanical functioning of the human body in posture and movement.

Anatomical
Relates to the structure of the body, including systems, functions, organs, muscles, bones, tendons, ligaments, connective tissues etc.

Myofascial
Uses a process which separates the thin fibrosis tissue that covers every organ, muscle and muscle fibre, releasing muscle tension .

Isometric
Addresses the body in equal measures of physical dimension.

Engagement
A process used to access every muscle in the body prior to the muscle contraction and release process and myofascial massage activity.

Contraction
The state of a muscle when tension is generated across a number of actin and myosin filaments.

Release
The slow controlled easing of a position prior to returning into the position whilst retaining muscular length and engagement,  and the slow controlled ending of a position and relaxation of the contraction.